The Spring Renewal Yoga Retreat invites participants to slow down, breathe deeply, and reconnect with themselves and the natural world during this half-day experience.

Set among forests at the Hopkinton Outdoor Center, the retreat features yoga, mindfulness, and nature-based wellness practices led by experienced YMCA instructors. The morning includes gentle sunrise yoga, meditation, and energizing vinyasa flow, and time to expore the trails and quiet spaces. Participants will also enjoy a light brunch and a May Day reflection ritual to set personal intentions for the season ahead.

Whether you're an experienced yogi or simply seeking a restorative way to embrace spring, this retreat offers a meaningful, opportunity for wellness, reflection, and connection.

Ages 14+