This class is designed for beginners with little to no swimming experience or those who feel uncomfortable in the water. Students will gradually increase their comfort level through underwater exploration and basic self-rescue skills, with assistance provided to ensure a safe and supportive learning environment.

This class is for students who have completed Stage 1 or are comfortable going underwater independently. Participants will build on their skills by practicing basic self-rescue skills and increasing their independent swimming ability with forward movement in the water

This class is for students who have completed Stage 2 or can independently perform the following skills: submerge and blow out air, jump in, float on back and front for 20 seconds, tread water for 10 seconds, glide front and back for 10 yards, and swim, roll, float, roll, swim for 5 yards. In this stage, students will develop intermediate self-rescue skills, working for longer durations and greater distances than in previous stages to further enhance their swimming abilities.

This class is for students who have completed Stage 4 or can independently swim 25 yards using any stroke, perform freestyle with rotary breathing, backstroke, elementary backstroke, tread water for a minute, and demonstrate the breaststroke and butterfly kicks. In this stage, students are introduced to the full breaststroke and butterfly strokes, as well as water safety skills like treading water and sidestroke.

Join us for an American Red Cross CPR certification where you will learn how to save someone’s life in a crisis. CPR can be performed on adults, children, and infants. Learn all three techniques for resuscitation. Two days: Tuesday, January 6 & 13 5:30 PM – 8:00 PM

Our lifeguarding program equips lifeguards with the knowledge to prevent, protect, and respond effectively to aquatic emergencies. This course is designed for individuals who hold a current American Red Cross Lifeguarding Certification or those whose certifications have expired within the last 30 days. Participants must pass a prerequisite swimming skills evaluation at the beginning of class to continue training. Upon successful completion, participants will receive an American Red Cross certificate for Lifeguarding (including Deep Water), along with CPR/AED for Professional Rescuers and First Aid, valid for 2 years. Per Massachusetts law, lifeguards must be at least 16 years old to work in the role.

In this American Red Cross course, learn everything from first aid basics to keeping kids entertained and safe. Perfect for teens and pre-teens who are ready to earn extra cash and gain confidence. Will include child and infant CPR/First Aid. This course is in person with NO online learning pieces. ALL THREE DAYS ARE REQUIRED FOR CERTIFICATION. Three days total on Nov 11 (Tues), Nov 12 (Wed), & Nov 13 (Thurs) from 5:00 PM - 8:00 PM.

Learn how to belay and manage ropes to take charge of your family’s safety! After completing the course, you'll be certified to belay your family and approved guests during Friday night weekly Open Climb sessions.