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Weigh to Change
10 weeks January 12- March 22 Think of our Weigh to Change program as a bootcamp for lifestyle change. This 10 week program includes nutrition coun...More
10 weeks January 12- March 22 Think of our Weigh to Change program as a bootcamp for lifestyle change. This 10 week program includes nutrition counseling with a registered dietitian, 1:1 exercise support from a personal trainer, and a community of support.
For less than $50/ week you get weekly 30 min personal training sessions, weekly exercise or nutrition education, up to 3 small group training classes , two nutrition consultations and two inbody scans to measure progress.
Framingham
1/12/2026 to 3/22/2026
Mon Wed Sat
6:30 PM to 7:30 PM
18y and up
Online Registration 12/7/2025 to 1/27/2026
InBody Scan
1/1/2025 to 12/31/9999
Sun to Sat
Times Vary
11y and up
Fitness Assessment
Personal Training 1-on-1 (30 mins)
Personal Training 1-on-1 (60 mins)
Personal Training Semi-Private (30 mins)
Personal Training Semi-Private (60 mins)
Virtual 30 min- 5 session pack
Virtual 60 min- 5 session pack
Fitness Events
Always wanted to try the sport of Triathlon? Looking for a tough workout during the winter months? This event is for you! Go as far as you can i...More
Always wanted to try the sport of Triathlon? Looking for a tough workout during the winter months? This event is for you! Go as far as you can in 15 minutes of swimming, 25 minutes of biking, and 20 minutes of running. This event is enterly indoors swimming in a 25 yard pool, Schwinn indoor cycling bikes, and Precor treadmills. Heats will consiste of 6-8 athletes and heat times will be determined closer to the date.
Questions? Contact Katrina Ladd ([email protected]).
3/29/2026 to 3/29/2026
Sun
6:00 AM to 11:00 AM
12y and up
Online Registration 12/7/2025 to 3/22/2026