Weigh to Change

10 weeks January 12- March 22 Think of our Weigh to Change program as a bootcamp for lifestyle change. This 10 week program includes nutrition coun...More

10 weeks January 12- March 22 Think of our Weigh to Change program as a bootcamp for lifestyle change. This 10 week program includes nutrition counseling with a registered dietitian, 1:1 exercise support from a personal trainer, and a community of support. 

For less than $50/ week you get weekly 30 min personal training sessions, weekly exercise or nutrition education, up to 3 small group training classes , two nutrition consultations and two inbody scans to measure progress. 

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Weigh to Change

Framingham

1/12/2026 to 3/22/2026

Mon Wed Sat

6:30 PM to 7:30 PM

18y and up

Online Registration 12/7/2025 to 1/27/2026


InBody Scan

InBody Scan

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Fitness Assessment

Fitness Assessment

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training 1-on-1 (30 mins)

Personal Training 1-on-1: 1 Session (30 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training 1-on-1: 5 Sessions (30 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training 1-on-1: 10 Sessions (30 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training 1-on-1: 20 Sessions (30 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training 1-on-1 (60 mins)

Personal Training 1-on-1: 1 Session (60 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training 1-on-1: 5 Sessions (60 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training 1-on-1: 10 Sessions (60 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training 1-on-1: 20 Sessions (60 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training Semi-Private (30 mins)

Personal Training Semi-Private: 1 Session (30 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training Semi-Private: 5 Sessions (30 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training Semi-Private: 10 Sessions (30 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training Semi-Private: 20 Sessions (30 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training Semi-Private (60 mins)

Personal Training Semi-Private: 1 Session (60 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training Semi-Private: 5 Sessions (60 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training Semi-Private: 10 Sessions (60 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Personal Training Semi-Private: 20 Sessions (60 mins)

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Virtual 30 min- 5 session pack

Virtual PT 30 min 5 session

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Virtual 60 min- 5 session pack

Virtual PT 60 min 5 session

Framingham

1/1/2025 to 12/31/9999

Sun to Sat

Times Vary

11y and up


Fitness Events

Always wanted to try the sport of Triathlon?  Looking for a tough workout during the winter months?  This event is for you!  Go as far as you can i...More

Always wanted to try the sport of Triathlon?  Looking for a tough workout during the winter months?  This event is for you!  Go as far as you can in 15 minutes of swimming, 25 minutes of biking, and 20 minutes of running.  This event is enterly indoors swimming in a 25 yard pool, Schwinn indoor cycling bikes, and Precor treadmills.  Heats will consiste of 6-8 athletes and heat times will be determined closer to the date. 

Questions? Contact Katrina Ladd ([email protected]).  

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Indoor Triathlon - 2026

Framingham

3/29/2026 to 3/29/2026

Sun

6:00 AM to 11:00 AM

12y and up

Online Registration 12/7/2025 to 3/22/2026