It appears you're running an older web browser that we're unable to support. If you would like to view the site you'll need to update your browser. Please choose from any of the following modern browsers. Thanks!
Error: Javascript is disabled. Please enable javascript and refresh the page.
to
Weigh to Change
10 weeks January 12- March 22 Think of our Weigh to Change program as a bootcamp for lifestyle change. This 10 week program includes nutrition coun...More
10 weeks January 12- March 22 Think of our Weigh to Change program as a bootcamp for lifestyle change. This 10 week program includes nutrition counseling with a registered dietitian, 1:1 exercise support from a personal trainer, and a community of support.
For less than $50/ week you get weekly 30 min personal training sessions, weekly exercise or nutrition education, up to 6 small group training classes , two nutrition consultations and two inbody scans to measure progress.
Workouts:
Mondays/ Wednesdays 6:30-7:30 pm
Tuesdays/ Thursdays 9:30-10:30 am
Saturdays 8:15-9:15 am
Framingham
2/2/2026 to 4/12/2026
Mon Wed Sat
6:30 PM to 7:30 PM
18y and up
Online Registration 12/7/2025 to 2/2/2026
InBody Scan
1/1/2025 to 12/31/9999
Sun to Sat
Times Vary
11y and up
Fitness Assessment
Personal Training 1-on-1 (30 mins)
Personal Training 1-on-1 (60 mins)
Personal Training Semi-Private (30 mins)
Personal Training Semi-Private (60 mins)
Virtual 30 min- 5 session pack
Virtual 60 min- 5 session pack
Fitness Events
Allows time for physical, mental and emotional relaxation. Expect fewer poses held in a comfortable position, soothing music, low lighting and ligh...More
Allows time for physical, mental and emotional relaxation. Expect fewer poses held in a comfortable position, soothing music, low lighting and light meditation.
Participants should bring:
2/13/2026 to 2/13/2026
Fri
7:00 PM to 8:15 PM
Online Registration 12/7/2025 to 2/13/2026
3/29/2026 to 3/29/2026
Sun
6:00 AM to 11:00 AM
12y and up
Online Registration 12/7/2025 to 3/22/2026