It's time to move and groove to some upbeat dance class while learning simple choreogrphy to livley music. Each class helps build coordination, confidence, and rhythm in a fun and supportive enviornment. Kids will stay active, express themselves, and leave class smiling!

Get race-ready for the Spartan Stadion at Fenway Park, a fast-paced 5K obstacle race. Build strength, endurance, and agility through obstacle-inspired exercises, games, and conditioning. Perfect for first-time Spartans, experienced racers, and participants training for the Spartan Kids Race (1-1.5 km).

Young runners will learn proper running form, build endurance through games and age-appropriate activities, and develop confidence while inproving their fitness. Whether they're new to running or already love to move, this class encourages a lifelong love of running and an active lifestyle.

Build strength, confidence, and healthy habits together in this family-focused class designed for youth ages 10+ and their parent or guardian. Participants will learn the fundamentals of safe and effective strength training, proper exercise technique, and wellness center equipment while working as a team. Whether you're new to the fitness center or looking to build a strong foundation, this class provides a supportive environment to develop lifelong fitness skills together.

Take your performance to the next level with a class designed to build speed, explosive power, and multidirectional agility. Athletes will train through dynamic drills and targeted exercises that enhance quickness, reaction time, and overall strength—while also improving stability and control to help prevent injuries. Move faster, change direction with confidence, and perform at your best. 

Yoga & Nature RX Series

Meet community members as you are led through gentle Hatha yoga poses and introductory meditation by an instructor from the Art of Living. Classes will be held outdoors, weather permitting, or inside, if needed.

Get ready to move, punch and have fun! In this action packed class, you'll learn beginner boxing skills, try out cool moves, and use safe equiptment to build strength and coordination. Boxing is a fun way to get your heart pumping, stay active , and feel confident. 

This class is for beginners who want to have a bit of fun and learn something new! Students will use PVC pipes as staffs to learn the fundamentals of Bo staff combat, such as strikes and blocks. This class is based on Japanese bojutsu. Open to adults and youth ages 11+, making it a great opportunity to learn together as a family.